August 12, 2019


I love to highlight some of the less talked about vegetables for their beautiful nutrient dense offerings.

The humble sweet potato can be full of nutrients and contain enough gut fibre to get the gut moving and healing.

Sweet potato is full o...

August 12, 2019

Pears are a great way to get solid nutrition into your kids, they are low GI, have a low fructose content and many many minerals and vitamins to keep our kids happy and healthy.

Pears contain

  • Vitamin C

  • B6

  • Folate

  • Fibre

  • Antioxidants

  • Vitamin K

  • ...

July 3, 2019

Glyphosate is a massive issue for our children’s health, it is found in roundup and is heavily sprayed in our parks and on our crops.  The major ways our children are exposed are through food and inhalation and touch from parks.

Glyphosate has been linked to

  • CANCER,...

June 20, 2019

Here's some technical scientific information with a very  simple nutritional solution, eat more leafy greens!

The MTHFR GENE gene can be tested by way of a cheek swab in children.  If you test positive it means that you likely have 50% or more loss of function of t...