Reducing our children's Glyphosate exposure.

Glyphosate is a massive issue for our children’s health, it is found in roundup and is heavily sprayed in our parks and on our crops. The major ways our children are exposed are through food and inhalation and touch from parks.

Glyphosate has been linked to

  • CANCER, it is a known carcinogen which is a component known to cause cancer

  • ENDOCRINE DISRUPTION it can attach to endocrine organs and which effects our children’s, growth, immunity and brain function

  • BIRTH DEFECTS in livestock it has been known to cause birth defects in stock that is fed high glyphosate grains

  • NERVOUS SYSTEM TOXICITY it is highly toxic to the nervous system

  • ANTIBIOTIC RESISTANCE

The three main steps we need to take to reduce our children’s exposure to glyphosate is

  1. CUT OUT BREAKFAST CEREALS and replace with nutrient dense meals

  2. Boiled egg with vegetable sticks

  3. Protein superfood smoothie

  4. Grain free pancakes with egg and banana only

  5. See recipes attached

  6. GO ORGANIC

  7. Paying attention specifically to the CLEAN FIFTEEN AND THE DIRTY DOZEN

  8. PRACTICAL TIPS

  9. Washing hands after a park play

  10. Not wearing shoes inside

  11. Keep scooters, pram and wheels out of the house

RECIPES

SUPERFOOD SMOOTHIE

GREEN LOVE SMOOTHIE

1 cup unsweetened almond milk

1 ripe banana

½ cup organic blueberries

1-2 large handfuls babay spinach

¼ cup pepitas

1 tablespooons hemp seends

1 ½ tablespoons protein powder

BANANA + EGG PANCAKES

2 organic eggs

1 large ripe banana

blend the two ingredients until mixture is smooth, then use as pancake batter and fry in a pan with butter

EGG SOLDIERS

Place organic egg in water, bring to boil for 2 minutes then serve with favourite chopped up vegetables

REFERENCES

https://icahn.mssm.edu/files/ISMMS/Assets/Departments/Environmental%20Medicine%20and%20Public%20Health/CEHC/CEHC%20Glyphosate%20Exposure%20&%20Your%20Child's%20Health.pdf

https://www.ewg.org/childrenshealth/glyphosateincereal/

Emily Rose Yates

Naturopath

0414 071 314

emily@emilyroseyates.com

www.emilyroseyates.com

3/191 Bronte Road, Queens Park NSW 2022

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