We’re very excited to announce that we will be launching 4 new community organic veggie box groups soon increasing our Greater Sydney locations to 12: The new locations will be at: Paddington Public School, Bondi Public School, John Purchase Public School (Cherrybrook) Coledale Public School (just south of the Royal National Park). All of our locations are open to the school & local community. So you’re welcome to join and receive weekly organic produce at approx 40% of r

Here's some technical scientific information with a very simple nutritional solution, eat more leafy greens! The MTHFR GENE gene can be tested by way of a cheek swab in children. If you test positive it means that you likely have 50% or more loss of function of the MTHFR enzyme, therefore, the folate you eat is not properly converted and is less available in your body. Folate is essential for a plethora of bodily processes. MTHFR MTHFR stands for methylene-tetrahydrofolate

WINTER COLDS AND FLUS Sometimes winter colds and flus are unavoidable and a nice opportunity to hibernate and cancel all commitments. This recipe is my basic flu tea, it's very popular and I've had lots of positive feedback in helping speed recovery or avoid becoming sick all together. You can take this tea preventatively but it works best if you drink the whole 1.5 litres in the first 24 hours of onset of a cold or flu. FLU TEA RECIPE 4 cloves garlic crushed 1 large kno

We are listening to our members! Our highest priority is to get the box ingredients right every week and listen to our member's feedback. Every year we ask our members to fill out a survey. We are happy with the results from the 95 respondents to our last survey however there is always areas to improve on. 4 out of 5 for box ingredients satisfaction! 4 out of 5 for box value satisfaction! When considering the items to go into each week's box we are guided by the principle

WINTER WELLNESS HERO RECIPE The most amazing and potent nutrients to ward off bacterial or viral infection is GINGER and GARLIC. ORGANIC CHICKEN STIR – FRY for WINTER WELLNESS One of my favourite recipes to ensure the kids are getting enough vegetables, and the heroes of winter GINGER and GARLIC is a chicken stir fry. 200gms organic chicken breasts chopped into bite sized pieces 2 carrots 1 zucchini 2 cups mushrooms ½ head brocolli 2 knobs ginger grated finely 4 cloves garlic